Sizing Chart
Sizing Recommendation:
- True to size: Most customers find Methods sneakers fit true to their usual European size
- Between sizes? If you're between sizes, we recommend sizing up for a more comfortable fit
- Wide feet: The TENCEL upper accommodates wider feet well.
- Narrow feet: Use the modular wrap system to adjust the fit for a more secure feel
Modular Wrap System: Our innovative wrap system allows you to customize the fit and support level. Adjust the wrapping to make the shoe tighter or looser depending on your preference and activity.
How to Measure Your Foot
For the most accurate size selection, measure your foot length:
- Prepare: Wear the socks you plan to wear with your sneakers
- Position: Stand on a flat surface with your heel against a wall
- Mark: Place a ruler or measuring tape on the floor and mark the longest point of your foot (usually your big toe)
- Measure: Measure from the wall to the mark in centimeters
- Compare: Use the "Foot Length (cm)" column in the chart above to find your size
- Both feet: Measure both feet and use the larger measurement if they differ
Pro tip: Measure your feet in the evening when they're slightly larger from daily activity.
Comparing to Other Brands
If you usually wear:
- Nike or Adidas: Order your usual size, Methods fit similarly to most athletic sneakers
- Dress shoes: You may need to size up, as dress shoes typically run smaller than sneakers
- Other sock-fit sneakers: Order your usual size, the TENCEL upper provides comparable stretch